Fiona is a Hatha Yoga trained teacher from Melbourne with over ten years of professional experience teaching yoga to children of all ages.
Yoga classes for kids are a playful & fun way for kid’s to relax, reflect, build confidence and self-esteem, build strength, improve flexibility and co-ordination, calm & centre themselves & encourage their own creativity, uniqueness and mindfulness all in a fun and positive group environment. From toddlers through to tweens & teens the classes include yoga postures, breathing exercises, relaxation, simple meditation, mindfulness exercises, story/song, games and positive affirmation in thoughts, words and action. You can book in a class with Fiona at one of her regular class locations by calling 0408 328 103 or through the website.
You can also book a Yoga Party for Kids and enjoy yoga while partying.